Ingredients
2 ripe bananas, mashed
3 eggs
1/2 cup cottage cheese
3 tablespoons maple syrup (adjust to taste)
2 teaspoons vanilla extract
2 1/2 cups almond flour
1 teaspoon baking soda
2 teaspoons cinnamon
Optional: chocolate chips, walnuts, or blueberries
Instructions
- Preheat oven to 350°F. Line a loaf pan with parchment paper and grease.
- In a large bowl, mash the bananas. Add eggs, cottage cheese, maple syrup, and vanilla; stir until smooth.
- Mix in almond flour, baking soda, and cinnamon until fully combined.
- Pour the batter into the prepared loaf pan. Smooth the top.
- Bake for 50–55 minutes. Cover loosely with foil after 30 minutes if browning too quickly.
- Test doneness with a toothpick. Let cool before slicing.
- Store in an airtight container at room temp for 3 days, fridge for 5, or freeze for 2 months.
Notes
Use very ripe bananas for the best sweetness.
Do not substitute almond flour 1:1 with other flours.
Texture improves after cooling; slice when fully cooled for best results.
To make muffins, reduce bake time to 18–22 minutes.
- Prep Time: 5 mins
- Cook Time: 50 mins
- Category: Breakfast, Snack
- Method: Baking
- Cuisine: American
- Diet: Low Calorie
Nutrition
- Serving Size: 1 slice
- Calories: 285
- Sugar: 10g
- Sodium: 176mg
- Fat: 20g
- Saturated Fat: 2g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 11g
- Cholesterol: 64mg